Fiber Consumption Prevent High risk Praeklampsia

Pregnant women that increase the consumption of high fiber 5 grams per day can reduce the risk of a Praeklampsia.

Praeklampsia complications is a serious and potentially fatal of pregnancy, marked by high blood pressure, increased body weight that fast, protein in the urine after the age of 20 weeks of pregnancy. Dramatic changes in blood fat can precede these conditions.

A doctor from Seatlle and colleagues found high fiber consumption before and during pregnancy reduce the risk of very praeklampsia on the 1538 women that were monitored during the pregnancy. Sixty-four people from their experience praeklampsia.

The researchers reckon that the addition of each 5 grams of fiber each day, the 14% reduction of risk praeklampsia. They also have take into account other potential factors in it, such as total energy consumption, Maternal age, ethnic / race, body weight before pregnancy, number of pregnancies.

Women with the highest fiber consumption has trigliserida that almost 12 points lower and high lipoprotein (HDL / good cholesterol) is more than 2.6 points higher than women with the lowest consumption of fiber daily.


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