Learning healthy living is easy, all in the start of the most simple things, such as
food - food that healthy and nutritious
wash hands before eating and after
bath at least 2 times a day
adequate rest
toothbrush after / before eating and before bed
clean environment
that only a few small examples that can be directly applied in the direct, indirect and habits we can by example in the fruit our hearts ....
food - food that healthy and nutritious
wash hands before eating and after
bath at least 2 times a day
adequate rest
toothbrush after / before eating and before bed
clean environment
that only a few small examples that can be directly applied in the direct, indirect and habits we can by example in the fruit our hearts ....
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