Behind it a spicy, ginger oxygen-containing Substances useful for human body. It is not surprising since there are long known to drink ginger, ginger candy. Ginger is also widely used as ingredients for various types of cooking or baking. Benefits of ginger, a number of research based, among others:
1. Stimulating hormone release adrenalin, widen the blood vessel, so blood flows more smoothly and quickly. The body also becomes more warm, heart pumping blood work is lighter. As a result, the blood pressure to be down.
2. Ginger contains two important enzyme digestion. First, the protease protein function split. Second, the lipase that functions disintegrate fat. Both this enzyme helps the body absorb.
3. Ginger contains at least 19 bio-active component that is useful for the body. The main components gingerol is a anticoagulant, namely to prevent blood clotting. So resubmit nya prevent the blood vessel, the main cause of stroke and heart attack. Estimated Gingerol also help to lower cholesterol levels.
4. To block serotonin, the chemical compound of the message. This compound causes stomach be contraction, feeling Nausea chigger arise. For example, in people who have drunk way. So, to prevent Drunken way, it's good to drink ginger wedang before traveling. I: at-at-round fresh ginger 1 finger joint, a glass insert in hot water. Give checkup its honey, and drink. Can also use a third teaspoon ginger powder, or if resistant, eat a slice of raw ginger.
5. Create a comfortable side, and help remove the wind. Can relieve stomach cramps or cramps at menstruation due to too many fatty foods.
6. Help the body against cold and flu. Ginger contains antioxidants that help neutralize the damaging effects caused by free radicals in the body.
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