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6 Top Tips to Ensure That Your Hospital Has a Clean Bill of Health

Is it possible to leave a hospital with worse health than when it admitted you? Unfortunately, it can happen. In theory, hospitals should be clean as a bean. However, that is not always the case. Thus, it is important to follow some basic guidelines, in order to find the cleanest (and perhaps safest) hospital available:


1. Secure a copy of the hospital area's cleaning instructions, where you will stay.

Regardless of which part of the hospital in which you will stay, these instructions should include detailed descriptions about how personnel keep the area sparkling clean. While this may seem like overkill, remember that bacteria can kill. You are a paying customer, so you have the right to learn how the hospital cleans a certain area.


2. Determine if hospitals are certified and have retained certification

Learn if the hospital has received Cleaning Industry Management Standard (CIMS) certification. This is an industry standard. Receiving and maintaining this certification ensures that the hospital has been meticulous in keeping the institution sufficiently clean-for at least the past two years. This ensures that personnel are wearing hygienic clothing, such as cheap urbane scrubs, and are properly sanitizing all medical tools.


3. Ensure that the staff adheres to policies after the hospital admits you

The medical personnel should follow several cleanliness procedures. They must wash their hands with a sanitizer, prior to touching you. Stethoscopes must also undergo this process. Are personnel sanitizing instruments properly and washing their hands frequently? Observe whether the personnel are wearing hygienic clothing, such as scrubs.

Many types of bacteria in hospitals, referred to as "superbugs," have become resistant to various types of antibiotics. Thus, taking certain precautions can help to reduce the rate at which people transmit bacteria between people.


4. Learn about Medicare/Medicaid's HCAHPS results

Since March of 2008, hospitals acquiring financial refunds from Medicaid and Medicare, have been conducting HCAHPS surveys through their customers. HCAHPS refers to the Hospital Consumer Assessment of Healthcare Providers and Systems. This survey includes clients' assessments in various areas, including "Cleanliness and Quietness of the Physical Environment." You can obtain results of a hospital's surveys, via the Internet.


5. Verify that the personnel are IEHA educated

IEFHA stands for International Executive Housekeepers Association. Inquire whether the cleaning personnel in the hospital have received AEHA training. This is yet another indicator that a hospital has prioritized cleaning its facilities properly.


6. Request for a tour of a hospital

When taking a tour of a hospital, ask yourself these questions:

• How do cleaning crews clean hospital rooms, and how often?
• Are carpets spotless?
• What hand-washing process does medical staff follow?
• Do breathe in an overall clean scent?
• Is there "hidden" dirt?

Do you want to stay in a clean hospital? If so, then you can follow some basic steps, to ensure that you will be in the cleanest and safest environment possible. For instance, scrubs can reduce the rates of bacterial infections. Make sure that your hospital has a clean bill of health!


http://ezinearticles.com/?6-Top-Tips-to-Ensure-That-Your-Hospital-Has-a-Clean-Bill-of-Health&id=1818424


Tips To get Healthy teeth

Most of the we were indeed rather problematic if be related to maintained the health orally. According to the research, one from four people experienced the problem of the mouth of the smell, while the gums illness also was the problem of most people. Small bacterium lived gathered in our mouth part, from teeth, gums, the lip and the tongue. Although brushing teeth daily, that did not guarantee succeeded in lifting all the bacteria. So not surprised if for them who were not hard-working maintained the cleanliness of teeth often had a toothache. Basically, depended respectively the person to carry out efforts to rescue teeth from the illness and make him continue to shine. Along with several tips to maintain the health of your teeth:

For the Health of teeth

Eat the legume like the red rice, oatmeal, and wheat bread not the pure seeds, like white bread and rice. Eat healthy vegetables, including that was green and the colored fruit orange.

Eat Various fruit

kinds If you drank the alcoholic drink, should not do excessively. Solid fruit input like apples and pier as well as vegetables in your menu. All these food kinds had natural sugar, but the content of natural water inside diluted the effect from sugar. Avoided consumed soft drink, or the drink that had the content of other sugar, like tea or coffee all day.

Prevented of teeth

Damage Very sour food could cause demineralization ′ the salts loss excessively) and the erosion to teeth. Brush teeth after eating at least a day twice. Digested chewing gum without sugar that contained xylitol "natural sugar) could help reduced the risk" of "hollow teeth." Stopped smoking and using the tobacco product in the form of anything. The interesting smile, with healthy and white intact teeth, was not possible to be gotten without efforts. Please tips-tips that was given by us above and enjoyed the mouth and teeth that were healthy as well as ready to smile fully believed

Culinary Medicine

By blending the art of cooking with the science of medicine, Dr. John La Puma says the average home cook can create foods with incredible flavors and lifesaving health benefits. Dr. Oz talks with Dr. La Puma, author of ChefMD's Big Book of Culinary Medicine, who shares advice to help bring out the chef—and the doctor—that he says live within all of us!
  • How to hold a chef's knife: This invaluable kitchen tool can be intimidating if you don't know how to wield it, Dr. La Puma says. Grip the handle of the knife as if you're shaking hands with someone, or like you're holding a tennis racket with a forehand grip. "The knife is very secure and it actually becomes and extension of your hand," Dr. La Puma says.
  • How to tell when a fruit is ripe: Eating fruits at their peak freshness and ripeness will ensure you're getting the most health benefits, Dr. La Puma says. You can tell a fruit is ripe if it's heavy in your hand for its size, fragrant and has the right texture. For example, an apple should be firm, and a peach should give a little bit when you squeeze it.
  • When to buy organic: To avoid pesticides, hormones and other toxins, Dr. La Puma recommends buying organic milk and ketchup as well as fruits and vegetables that are very thin-skinned, such as peaches, potatoes and apples. "That's where our money can make a difference to our health."
  • Boost the bioavailability of your foods: Dr. La Puma says "bioavailability" is a fancy way of saying that the nutrients in your foods are body-ready, meaning they can be absorbed easily by your body. By storing watermelon on the kitchen counter instead of your refrigerator, Dr. La Puma say you can increase the bioavailability of licopene and beta carotene in that watermelon by 40 and 139 percent, respectively. Put full-fat dressing on your spinach salad, and your body will absorb seven times more of the health-boosting lutein found in the green, leafy vegetable. Add black pepper to curry dishes, and you'll increase the bioavailability of turmeric's health benefits.
Referenci : http://www.oprah.com/article/health/nutrition/20081120_oaf_moz